Get Lean - Get Strong - Feel Amazing

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I'M Eric

A Certified Fitness Nutrition Specialist, Certified Personal Trainer and a Specialist in Exercise Therapy.

Would you love to finally be able to have the self confidence you deserve?  To move pain free and have the strength and energy so you can live life to it's fullest? The time to start is now!

Many of my clients have tried "everything".  The diet books, exercise programs, bootcamps even other personal trainers.  My style combines coaching tools as well as personalized fitness programming so that you can finally achieve the results you deserve. 

You are at point A and want to get to point B. Together we will chart the course to achieve your GOAL. Simply follow the plan and you will finally feel how you WANT to feel and move how you want to move.

When you have nutrition habits you can follow and a fitness plan you enjoy, nothing can stop YOU!

"Eric's programs are built on science, consistency and hard work, not 'the next big fad' or unhealthy short-term solutions. Following his advice and customizing nutrition and fitness goals to fit my lifestyle was a real difference maker"

- Alex (Ottawa, ON)

"WOW!! I have been working out with Always Improve and Eric for over 2 years and now I find that 4 or 5 good pairs of pants that I could not wear for over a decade now fit me again. I have lost over 20 pounds."

- Richard(Ottawa, ON)

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